COPING WITH STRESS

A lot of people really enjoyed my last podcast about Imposter Syndrome, so I thought I would do another episode on Mental Health. Retail therapy has been my most effective coping mechanism recently. It hurts your wallet, but it definitely makes you feel better. A less costly alternative is yoga and chatting shit with friends haha. I hope you find one of these options useful to help you deal with stress.

ENJOYYYY and don't forget to share :)

Podcast is available on Spotify, Anchor, Amazon Music, Google Podcast & Apple Podcast

Email - ldotpodcast@gmail.com

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