#mentalhealth

COPING WITH STRESS

A lot of people really enjoyed my last podcast about Imposter Syndrome, so I thought I would do another episode on Mental Health. Retail...

Little Dose Of Taiwo

Dec 11, 20201 min read

It's okay to achieve something for a reason other than your competence. This week's podcast is about the constant insecurity that some of...

Little Dose Of Taiwo

Nov 27, 20201 min read

I shared a few personal tips and tricks that I use to entertain myself and/or talk myself out of my anxiety when I feel overwhelmed.

Little Dose Of Taiwo

Oct 16, 20201 min read

The ability to be expressive and speak about your hurt or sadness, is a strength, not a weakness. EMOTIONAL INTELLIGENCE is the new MAN UP.

Little Dose Of Taiwo

May 25, 20201 min read

I talked about my anxiety with time, the fear of running out of time, time slipping away and just not getting enough done on time

Little Dose Of Taiwo

May 13, 20201 min read

Lola understands the negative impact of sexual harassment on the mental health of women, & feels the need to speak up on the lack of support

Little Dose Of Taiwo

Apr 24, 20201 min read