#mentalhealthawareness

HOW TO GET BETTER AT BEING ALONE

I shared a few personal tips and tricks that I use to entertain myself and/or talk myself out of my anxiety when I feel overwhelmed.

Little Dose Of Taiwo

Oct 16, 20201 min read

The ability to be expressive and speak about your hurt or sadness, is a strength, not a weakness. EMOTIONAL INTELLIGENCE is the new MAN UP.

Little Dose Of Taiwo

May 25, 20201 min read

I talked about my anxiety with time, the fear of running out of time, time slipping away and just not getting enough done on time

Little Dose Of Taiwo

May 13, 20201 min read