ANXIETY? OCD? CHRONOPHOBIA? YOU TELL ME

This episode is really close to home, and sooo out of my comfort zone, but I'm hoping someone else can relate to this in some way. I talked about my anxiety with time, the fear of running out of time, time slipping away and just not getting enough done on time or at the right time. Is there such a thing as Time Anxiety? Is it OCD, or Chronophobia? (fear of time passing/fear of the future) I didn't really get my answers from Google haha, but I still found speaking up about this very relieving for me. Hope y'all enjoy this one! 😃

Available on Spotify - https://open.spotify.com/show/6uuzWJJM1VY85dT5ZKalLZ

Apple Podcast - https://podcasts.apple.com/us/podcast/little-dose-of-taiwo/id1489862649?uo=4

Google podcast - https://www.google.com/podcasts?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy9mNmY2YWU0L3BvZGNhc3QvcnNz

Anchor - https://anchor.fm/littledoseoftaiwo

THANK YOU FOR LISTENING 😃

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#mentalhealth #anxiety #OCD #chronophobia #mentalhealthawareness #doseoftaiwopodcast